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Letting go of guilt and taking care of yourself in 2021

Although guilt plays an important part in our survival, there are also ways that guilt can be problematic and stop us from achieving our full potential. Miss Joanne Stuart, Clinical Psychologist at Highgate, explores how to channel feelings of guilt in this blog post.
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Covid-19 vaccine: Spring 2021 FAQs by Dr Zoltan Varga

The UK’s Covid vaccination programme is well underway with more 31 million people having received their first dose at the time of publication. However, with various anti-vaccination conspiracy theories still being circulated online, it’s important to consider the facts. Dr Zoltan Varga, Aspen’s Medical Director, looks at the detail of the Covid-19 vaccines and tackles some of the common questions.

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