Assistance
Search
You are here: Home Blog Mental health

Your results for ‘Mental health

Letting go of guilt and taking care of yourself in 2021

Although guilt plays an important part in our survival, there are also ways that guilt can be problematic and stop us from achieving our full potential. Miss Joanne Stuart, Clinical Psychologist at Highgate, explores how to channel feelings of guilt in this blog post.
Read more

You may also find these interesting

Covid-19 vaccine: Spring 2021 FAQs by Dr Zoltan Varga

The UK’s Covid vaccination programme is well underway with more 31 million people having received their first dose at the time of publication. However, with various anti-vaccination conspiracy theories still being circulated online, it’s important to consider the facts. Dr Zoltan Varga, Aspen’s Medical Director, looks at the detail of the Covid-19 vaccines and tackles some of the common questions.

Gallbladder surgery – frequently asked questions

The gallbladder is a pear-shaped organ that stores bile, the fluid that helps to digest food. If the gallbladder is not functioning properly (or your bile gets out of balance), hard fragments start to form – these are known as gallstones. These can be as small as a grain of rice or as big as a golf ball. But when do you know if you need surgery on your gallbladder? Mr Niteen Tapuria, Consultant General Surgery, Laparoscopy and Hepatobiliary, takes a closer look

Five things you should know about hearing loss

In this article, Mr Ananth Vijendren, Consultant ENT Surgeon, looks briefly at the different types of hearing loss, consider the impact on people living with hearing impairments and shed light on what the future may hold.