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Letting go of guilt and taking care of yourself in 2021

Although guilt plays an important part in our survival, there are also ways that guilt can be problematic and stop us from achieving our full potential. Miss Joanne Stuart, Clinical Psychologist at Highgate, explores how to channel feelings of guilt in this blog post.
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Letting go of guilt and taking care of yourself in 2021

Although guilt plays an important part in our survival, there are also ways that guilt can be problematic and stop us from achieving our full potential. Miss Joanne Stuart, Clinical Psychologist at Highgate, explores how to channel feelings of guilt in this blog post.

Skincare during the pandemic: essential tips to prevent dry and flaking skin

Washing hands and wearing face-masks are key steps to preventing COVID-19 – but they can also dry out your skin and cause various skin rashes. With the summer months here, it’s important to consider your skincare routine to ensure your skin is protected and doesn't get dry and itchy. Dr Thivi Maruthappu, Consultant Dermatologist at Highgate Private Hospital, explains.