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Menopause: 5 Strategies for Symptom Relief

The ‘perimenopause’ refers to the time leading to the very last period, which can last from a few months to years. Many women experience symptoms during this time, mainly due to the changing levels of circulating hormones like oestrogen. These are variable from person to person, and the most typical symptoms include hot flushes, emotional instability including low mood and anxiety, insomnia and trouble sleeping. While it is a good idea to discuss any problems like this with your GP or specialist, here are 5 great strategies used to combat menopausal symptoms and get you back to enjoying life

Welcome to the Highgate Health Blog

It gives me great pleasure to welcome you to our new blog on Highgate’s website. We’ll be updating this blog with content from our world-renowned Consultants and our fantastic staff as well as our management team – all in one place on our website with a brand new design. From advice and FAQs written by our expert Consultants to personal insights from our staff working hard behind the scenes, this new blog is the place to receive all the latest information from our hospital. We hope you like it.