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Menopause: 5 Strategies for Symptom Relief

22/10/2021
The ‘perimenopause’ refers to the time leading to the very last period, which can last from a few months to years. Many women experience symptoms during this time, mainly due to the changing levels of circulating hormones like oestrogen. These are variable from person to person, and the most typical symptoms include hot flushes, emotional instability including low mood and anxiety, insomnia and trouble sleeping. While it is a good idea to discuss any problems like this with your GP or specialist, here are 5 great strategies used to combat menopausal symptoms and get you back to enjoying life
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Every 15 minutes, somebody is diagnosed with bowel cancer in the UK. Mr Stephen Warren (General and Colorectal Surgeon) explains what bowel cancer is and the main symptoms. He also discusses how to reduce the risk of bowel cancer and why it is important to take part in screening.

Five things that you need to know about hearing loss

Hearing impairment, deafness or hearing loss is a total or partial inability to hear sounds. It is estimated that about 11 million people in the UK have some type of hearing loss. This makes hearing loss the second most common disability in the UK. Although hearing loss is common, it is a hidden condition and often misunderstood by others. People living with hearing loss can feel ignored or forgotten in society.

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