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Returning to exercise: how to avoid injury in ‘the new normal’

For many people, exercise has become a source of stress relief in tough times, helping them to stay fit and take a break from the tedium of the challenges of the last year. However, with a marked increase in the number of people suffering common sports and exercise-related injuries, it’s important to consider ways to exercise safely. Dr James Thing, Sports and Exercise Medicine Consultant at Highgate Hospital, explains.
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Skincare during the pandemic: essential tips to prevent dry and flaking skin

Washing hands and wearing face-masks are key steps to preventing COVID-19 – but they can also dry out your skin and cause various skin rashes. With the summer months here, it’s important to consider your skincare routine to ensure your skin is protected and doesn't get dry and itchy. Dr Thivi Maruthappu, Consultant Dermatologist at Highgate Private Hospital, explains.

Five things you should know about hearing loss

In this article, Mr Ananth Vijendren, Consultant ENT Surgeon, looks briefly at the different types of hearing loss, consider the impact on people living with hearing impairments and shed light on what the future may hold.