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Returning to exercise: how to avoid injury in ‘the new normal’

For many people, exercise has become a source of stress relief in tough times, helping them to stay fit and take a break from the tedium of the challenges of the last year. However, with a marked increase in the number of people suffering common sports and exercise-related injuries, it’s important to consider ways to exercise safely. Dr James Thing, Sports and Exercise Medicine Consultant at Highgate Hospital, explains.
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Five things you should know about hearing loss

In this article, Mr Ananth Vijendren, Consultant ENT Surgeon, looks briefly at the different types of hearing loss, consider the impact on people living with hearing impairments and shed light on what the future may hold.

Covid-19 vaccine: Spring 2021 FAQs by Dr Zoltan Varga

The UK’s Covid vaccination programme is well underway with more 31 million people having received their first dose at the time of publication. However, with various anti-vaccination conspiracy theories still being circulated online, it’s important to consider the facts. Dr Zoltan Varga, Aspen’s Medical Director, looks at the detail of the Covid-19 vaccines and tackles some of the common questions.